Other · Nutrition facts

Fromage Maasdammer

260 kcal per 100 g, with 29 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fromage MaasdammerNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
45% of calories
0 g
Carbs
0% of calories
16 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11g55% DV
Cholesterol2.4mg1% DV
Sodium520mg23% DV
Potassium151mg3% DV
Calcium118.3mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717647920500 · Data last verified:

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8717647920500

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Common questions

How many calories are in Fromage Maasdammer?

Fromage Maasdammer by Weight Watchers has 260 kcal per 100 g.

How much protein is in Fromage Maasdammer?

Fromage Maasdammer contains 29 g of protein per 100 g.

Is Fromage Maasdammer a good source of protein?

Yes — 29 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Fromage Maasdammer keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Maasdammer high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Fromage Maasdammer high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Fromage Maasdammer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (520 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Fromage Maasdammer is 100 calories?

About 38 g of Fromage Maasdammer equals 100 kcal.

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