Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2382667310851 · Data last verified:
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Common questions
How many calories are in Synnøve Lett Gulost 16%?
Synnøve Lett Gulost 16% by Synnøve has 260 kcal per 100 g.
How much protein is in Synnøve Lett Gulost 16%?
Synnøve Lett Gulost 16% contains 29 g of protein per 100 g.
Is Synnøve Lett Gulost 16% a good source of protein?
Yes — 29 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Synnøve Lett Gulost 16% keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Synnøve Lett Gulost 16% high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Synnøve Lett Gulost 16% high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Synnøve Lett Gulost 16% have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (472 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Synnøve Lett Gulost 16% is 100 calories?
About 38 g of Synnøve Lett Gulost 16% equals 100 kcal.
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