Other · Nutrition facts

Schafsalami

324 kcal per 100 g, with 29 g protein, 1.2 g carbs and 22.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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SchafsalamiNutri-Score ECompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
29 g
Protein
36% of calories
1.2 g
Carbs
1% of calories
22.6 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat10.5g52% DV
Sodium2080mg90% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0009000837100 · Data last verified:

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Common questions

How many calories are in Schafsalami?

Schafsalami by Finkhof has 324 kcal per 100 g.

How much protein is in Schafsalami?

Schafsalami contains 29 g of protein per 100 g.

Is Schafsalami a good source of protein?

Yes — 29 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Schafsalami keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schafsalami high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Schafsalami high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Schafsalami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (2080 mg); points in favor come from protein (29 g). Overall that places it in band E.

How much Schafsalami is 100 calories?

About 31 g of Schafsalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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