Bakery · Nutrition facts

Original English Muffins

225 kcal per 100 g, with 5 g protein, 46.2 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 ENGLISH MUFFIN (80 g)
Calcium rich
Track it in the free Dietly app
Original English MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
9% of calories
46.2 g
Carbs
83% of calories
1.9 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar8.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol6mg2% DV
Sodium625mg27% DV
Calcium125mg10% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0678523375488 · Data last verified:

Compare Original English Muffins with another food

Barcode

scan it with any barcode app

0678523375488

Dietly — AI Calorie Counter

Log Original English Muffins in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Original English Muffins?

Original English Muffins by Glutino has 225 kcal per 100 g. One serving (80 g) is about 180 kcal.

How much protein is in Original English Muffins?

Original English Muffins contains 5 g of protein per 100 g — about 4 g per 80 g serving.

Is Original English Muffins high in carbs?

Yes — carbohydrates provide 83% of its calories (46.2 g per 100 g, of which 8.8 g is sugar). It also delivers 1.2 g of fiber.

Is Original English Muffins high in sodium?

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Why does Original English Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (625 mg). Overall that places it in band C.

How much Original English Muffins is 100 calories?

About 44 g of Original English Muffins equals 100 kcal.

Is Original English Muffins a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Original English Muffins high in sugar or fat?

Per 100 g it has 8.8 g sugar and 1.9 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API