Other · Nutrition facts

Organic Panini Lauge

212 kcal per 100 g, with 3.9 g protein, 43 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Organic Panini LaugeNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
3.9 g
Protein
8% of calories
43 g
Carbs
84% of calories
1.9 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Saturated fat0.8g4% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022993300017 · Data last verified:

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Barcode

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4022993300017

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Common questions

How many calories are in Organic Panini Lauge?

Organic Panini Lauge has 212 kcal per 100 g.

How much protein is in Organic Panini Lauge?

Organic Panini Lauge contains 3.9 g of protein per 100 g.

Is Organic Panini Lauge high in carbs?

Yes — carbohydrates provide 84% of its calories (43 g per 100 g, of which 1.2 g is sugar). It also delivers 3.5 g of fiber.

Is Organic Panini Lauge low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Organic Panini Lauge high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Organic Panini Lauge a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Organic Panini Lauge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Organic Panini Lauge is 100 calories?

About 47 g of Organic Panini Lauge equals 100 kcal.

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