Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489026068 · Data last verified:
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Common questions
How many calories are in Roggen Vollkornbrot?
Roggen Vollkornbrot by Grafschafter has 179 kcal per 100 g. One serving (56 g) is about 100 kcal.
How much protein is in Roggen Vollkornbrot?
Roggen Vollkornbrot contains 5.4 g of protein per 100 g — about 3 g per 56 g serving.
Is Roggen Vollkornbrot high in carbs?
Yes — carbohydrates provide 77% of its calories (32.1 g per 100 g, of which 3.6 g is sugar). It also delivers 8.9 g of fiber.
Is Roggen Vollkornbrot a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Roggen Vollkornbrot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.9 g). Overall that places it in band A.
How much Roggen Vollkornbrot is 100 calories?
About 56 g of Roggen Vollkornbrot equals 100 kcal.
Is Roggen Vollkornbrot high in sugar or fat?
Per 100 g it has 3.6 g sugar and 1.8 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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