Καλαμών Ελιές Σε Φέτες

Καλαμών Ελιές Σε Φέτες by Olymp has 235 kcal per 100 g.

Καλαμών Ελιές Σε Φέτες contains 1.8 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1360 mg). Overall that places it in band D.

About 43 g of Καλαμών Ελιές Σε Φέτες equals 100 kcal.

Per 100 g it has 0 g sugar and 22.4 g fat (3.6 g saturated). Fat provides 88% of its calories, so portion size matters most here.