Other · Nutrition facts

Oliven Kalamata

244 kcal per 100 g, with 1.2 g protein, 3.1 g carbs and 25 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Oliven KalamataNutri-Score DCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
1.2 g
Protein
2% of calories
3.1 g
Carbs
5% of calories
25 g
Fat
93% of calories
Macro split
Protein 2%Carbs 5%Fat 93%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar0.1g
Saturated fat3.2g16% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5207333030314 · Data last verified:

Compare Oliven Kalamata with another food

Barcode

scan it with any barcode app

5207333030314

Dietly — AI Calorie Counter

Log Oliven Kalamata in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Oliven Kalamata?

Oliven Kalamata by Grecials has 244 kcal per 100 g.

How much protein is in Oliven Kalamata?

Oliven Kalamata contains 1.2 g of protein per 100 g.

Is Oliven Kalamata keto-friendly?

With 3.1 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oliven Kalamata high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Oliven Kalamata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (1600 mg). Overall that places it in band D.

How much Oliven Kalamata is 100 calories?

About 41 g of Oliven Kalamata equals 100 kcal.

Is Oliven Kalamata high in sugar or fat?

Per 100 g it has 0.1 g sugar and 25 g fat (3.2 g saturated). Fat provides 93% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API