Other · Nutrition facts

Nouilles Ramen

375 kcal per 100 g, with 11 g protein, 46 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nouilles RamenNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
19% of calories
46 g
Carbs
79% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 19%Carbs 79%Fat 2%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium235.4mg5% DV
Calcium23.8mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6921555521281 · Data last verified:

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Barcode

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6921555521281

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Common questions

How many calories are in Nouilles Ramen?

Nouilles Ramen has 375 kcal per 100 g.

How much protein is in Nouilles Ramen?

Nouilles Ramen contains 11 g of protein per 100 g.

Is Nouilles Ramen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Nouilles Ramen high in carbs?

Yes — carbohydrates provide 79% of its calories (46 g per 100 g, of which 6 g is sugar). It also delivers 5.7 g of fiber.

Is Nouilles Ramen high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Nouilles Ramen a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Nouilles Ramen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (560 mg); points in favor come from fiber (5.7 g), protein (11 g). Overall that places it in band B.

How much Nouilles Ramen is 100 calories?

About 27 g of Nouilles Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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