Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7044416013257 · Data last verified:
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Common questions
How many calories are in Penne Fullkorn?
Penne Fullkorn by Sopps has 414 kcal per 100 g. One serving (85 g) is about 352 kcal.
How much protein is in Penne Fullkorn?
Penne Fullkorn contains 16.5 g of protein per 100 g — about 14 g per 85 g serving.
Is Penne Fullkorn a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Penne Fullkorn high in carbs?
Yes — carbohydrates provide 78% of its calories (76.5 g per 100 g, of which 0 g is sugar). It also delivers 8.2 g of fiber.
Is Penne Fullkorn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 76.5 g of carbs come from starch and fiber rather than sugar.
Is Penne Fullkorn low in sodium?
Yes — just 4.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Penne Fullkorn a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Penne Fullkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal); points in favor come from fiber (8.2 g), protein (16.5 g). Overall that places it in band A.
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