Poultry · Nutrition facts

No-chicken Roast With Gravy

by Plant chef

189 kcal per 100 g, with 11.5 g protein, 12.6 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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No-chicken Roast With GravyNutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
11.5 g
Protein
26% of calories
12.6 g
Carbs
28% of calories
9.1 g
Fat
46% of calories
Macro split
Protein 26%Carbs 28%Fat 46%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.1g
Saturated fat1.3g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697267468 · Data last verified:

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5059697267468

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Common questions

How many calories are in No-chicken Roast With Gravy?

No-chicken Roast With Gravy by Plant chef has 189 kcal per 100 g.

How much protein is in No-chicken Roast With Gravy?

No-chicken Roast With Gravy contains 11.5 g of protein per 100 g.

Is No-chicken Roast With Gravy a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is No-chicken Roast With Gravy a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does No-chicken Roast With Gravy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.4 g), protein (11.5 g). Overall that places it in band A.

How much No-chicken Roast With Gravy is 100 calories?

About 53 g of No-chicken Roast With Gravy equals 100 kcal.

Is No-chicken Roast With Gravy high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9.1 g fat (1.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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