Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383032845 · Data last verified:
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Common questions
How many calories are in Nero Di Sepia?
Nero Di Sepia has 341 kcal per 100 g.
How much protein is in Nero Di Sepia?
Nero Di Sepia contains 10.6 g of protein per 100 g.
Is Nero Di Sepia a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Nero Di Sepia high in carbs?
Yes — carbohydrates provide 85% of its calories (72.9 g per 100 g, of which 2.4 g is sugar). It also delivers 3.5 g of fiber.
Is Nero Di Sepia a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Nero Di Sepia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (10.6 g). Overall that places it in band A.
How much Nero Di Sepia is 100 calories?
About 29 g of Nero Di Sepia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nero Di Sepia high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1.2 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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