Other · Nutrition facts

Mais A Eclater

360 kcal per 100 g, with 10 g protein, 74 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mais A EclaterNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
11% of calories
74 g
Carbs
80% of calories
4 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383036324 · Data last verified:

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Barcode

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0060383036324

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Common questions

How many calories are in Mais A Eclater?

Mais A Eclater has 360 kcal per 100 g.

How much protein is in Mais A Eclater?

Mais A Eclater contains 10 g of protein per 100 g.

Is Mais A Eclater a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mais A Eclater high in carbs?

Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 0 g is sugar). It also delivers 10 g of fiber.

Is Mais A Eclater low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Mais A Eclater low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mais A Eclater a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mais A Eclater have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.

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