Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383040000 · Data last verified:
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Common questions
How many calories are in Spaghetti?
Spaghetti by no name has 365 kcal per 100 g. One serving (85 g) is about 310 kcal.
How much protein is in Spaghetti?
Spaghetti contains 10.9 g of protein per 100 g — about 9.3 g per 85 g serving.
Is Spaghetti a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Spaghetti high in carbs?
Yes — carbohydrates provide 84% of its calories (71.6 g per 100 g, of which 1 g is sugar). It also delivers 3.4 g of fiber.
Is Spaghetti low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 71.6 g of carbs come from starch and fiber rather than sugar.
Is Spaghetti low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghetti a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal); points in favor come from fiber (3.4 g), protein (10.9 g). Overall that places it in band A.
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