Musli Lo Z Owocami

Musli Lo Z Owocami by Sante has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.

Musli Lo Z Owocami contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Yes — carbohydrates provide 77% of its calories (62 g per 100 g, of which 21 g is sugar). It also delivers 12 g of fiber.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (12 g), protein (8.6 g). Overall that places it in band A.

About 29 g of Musli Lo Z Owocami equals 100 kcal. It is energy-dense, so small amounts add up quickly.