Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900697016979 · Data last verified:
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Common questions
How many calories are in Sucharki Z Rodzynkami?
Sucharki Z Rodzynkami by Mamut has 363 kcal per 100 g.
How much protein is in Sucharki Z Rodzynkami?
Sucharki Z Rodzynkami contains 9.8 g of protein per 100 g.
Is Sucharki Z Rodzynkami high in carbs?
Yes — carbohydrates provide 80% of its calories (72 g per 100 g, of which 23 g is sugar). It also delivers 3.3 g of fiber.
Is Sucharki Z Rodzynkami high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Sucharki Z Rodzynkami a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Sucharki Z Rodzynkami have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (23 g); points in favor come from fiber (3.3 g), protein (9.8 g). Overall that places it in band C.
How much Sucharki Z Rodzynkami is 100 calories?
About 28 g of Sucharki Z Rodzynkami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sucharki Z Rodzynkami high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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