Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902663015550 · Data last verified:
Compare Miso Soup with another foodLog Miso Soup in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Miso Soup?
Miso Soup by Hikari Miso has 129 kcal per 100 g. One serving (20 g) is about 26 kcal.
How much protein is in Miso Soup?
Miso Soup contains 8.4 g of protein per 100 g — about 1.7 g per 20 g serving.
Is Miso Soup high in sodium?
Yes — 9000 mg of sodium per 100 g, about 391% of the daily value.
Is Miso Soup a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Miso Soup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9000 mg); points in favor come from fiber (3.9 g), protein (8.4 g). Overall that places it in band C.
How much Miso Soup is 100 calories?
About 78 g of Miso Soup equals 100 kcal.
Is Miso Soup high in sugar or fat?
Per 100 g it has 6.8 g sugar and 4.1 g fat (0.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Other foods
Explore all →
Soupe MisoMarukome158 kcal · 10.5g proteinA
Birds Eye Captain's Discoveries Voyage Of Taste Nebirds eye171 kcal · 12.7g proteinA
Spaghetti BologneseWaitrose126 kcal · 8.3g proteinA
Harissa Tonfisksallad Med Couscous Och LinserJohn West146 kcal · 9.7g proteinA
ChickpeasTesco137 kcal · 8.9g proteinA
WeetbixWeetabix154 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API