Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000171061386 · Data last verified:
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Common questions
How many calories are in Harissa Tonfisksallad Med Couscous Och Linser?
Harissa Tonfisksallad Med Couscous Och Linser by John West has 146 kcal per 100 g.
How much protein is in Harissa Tonfisksallad Med Couscous Och Linser?
Harissa Tonfisksallad Med Couscous Och Linser contains 9.7 g of protein per 100 g.
Is Harissa Tonfisksallad Med Couscous Och Linser a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Harissa Tonfisksallad Med Couscous Och Linser have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.7 g). Overall that places it in band A.
How much Harissa Tonfisksallad Med Couscous Och Linser is 100 calories?
About 68 g of Harissa Tonfisksallad Med Couscous Och Linser equals 100 kcal.
Is Harissa Tonfisksallad Med Couscous Och Linser high in sugar or fat?
Per 100 g it has 4.2 g sugar and 4.6 g fat (0.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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