Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410038216000 · Data last verified:
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Common questions
How many calories are in Meli Choco?
Meli Choco by Meli has 429 kcal per 100 g. One serving (15 g) is about 64 kcal.
How much protein is in Meli Choco?
Meli Choco contains 3.2 g of protein per 100 g — about 0.5 g per 15 g serving.
Is Meli Choco high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Meli Choco high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Meli Choco low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Meli Choco a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Meli Choco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (53 g), saturated fat (12.3 g); points in favor come from fiber (6.9 g). Overall that places it in band E.
How much Meli Choco is 100 calories?
About 23 g of Meli Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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