Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410038216048 · Data last verified:
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Common questions
How many calories are in Meli Choco?
Meli Choco by Meli has 429 kcal per 100 g.
How much protein is in Meli Choco?
Meli Choco contains 3.2 g of protein per 100 g.
Is Meli Choco high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Meli Choco high in saturated fat?
It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Meli Choco low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Meli Choco a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Meli Choco have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (53 g), saturated fat (12.3 g); points in favor come from fiber (6.9 g). Overall that places it in band E.
How much Meli Choco is 100 calories?
About 23 g of Meli Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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