Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410126812404 · Data last verified:
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Common questions
How many calories are in Gaufre De Liege?
Gaufre De Liege has 442 kcal per 100 g.
How much protein is in Gaufre De Liege?
Gaufre De Liege contains 5 g of protein per 100 g.
Is Gaufre De Liege high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Gaufre De Liege high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Gaufre De Liege have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (29 g), saturated fat (11 g). Overall that places it in band E.
How much Gaufre De Liege is 100 calories?
About 23 g of Gaufre De Liege equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufre De Liege high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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