Other · Nutrition facts

Masa Para Empanadillas Y Postres

342 kcal per 100 g, with 6.8 g protein, 47.9 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 17.5g
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Masa Para Empanadillas Y PostresNutri-Score CCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
6.8 g
Protein
8% of calories
47.9 g
Carbs
57% of calories
13.2 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.2g
Saturated fat4.9g25% DV
Cholesterol6.1mg2% DV
Sodium708mg31% DV
Potassium304.3mg6% DV
Calcium27.8mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410239040357 · Data last verified:

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8410239040357

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Common questions

How many calories are in Masa Para Empanadillas Y Postres?

Masa Para Empanadillas Y Postres by Buitoni has 342 kcal per 100 g. One serving (18 g) is about 60 kcal.

How much protein is in Masa Para Empanadillas Y Postres?

Masa Para Empanadillas Y Postres contains 6.8 g of protein per 100 g — about 1.2 g per 18 g serving.

Is Masa Para Empanadillas Y Postres low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 47.9 g of carbs come from starch and fiber rather than sugar.

Is Masa Para Empanadillas Y Postres high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Masa Para Empanadillas Y Postres have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (708 mg). Overall that places it in band C.

How much Masa Para Empanadillas Y Postres is 100 calories?

About 29 g of Masa Para Empanadillas Y Postres equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Masa Para Empanadillas Y Postres a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Masa Para Empanadillas Y Postres high in sugar or fat?

Per 100 g it has 0.2 g sugar and 13.2 g fat (4.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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