Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496469771 · Data last verified:
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Common questions
How many calories are in M&m Peanut Buttter?
M&m Peanut Buttter by M&M's has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.
How much protein is in M&m Peanut Buttter?
M&m Peanut Buttter contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is M&m Peanut Buttter a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is M&m Peanut Buttter high in sugar?
Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.
Is M&m Peanut Buttter high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Why does M&m Peanut Buttter have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (47.5 g), saturated fat (17.5 g); points in favor come from protein (10 g). Overall that places it in band E.
How much M&m Peanut Buttter is 100 calories?
About 20 g of M&m Peanut Buttter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M&m Peanut Buttter high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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