Nuts & Seeds · Nutrition facts

Brazil Nut Barre Aux Noix Et Aux Fruits Biologiques

by Taste of Nature

491 kcal per 100 g, with 14 g protein, 49 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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Brazil Nut Barre Aux Noix Et Aux Fruits BiologiquesNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
11% of calories
49 g
Carbs
40% of calories
27 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar28g
Saturated fat4.2g21% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059527551571 · Data last verified:

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0059527551571

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Common questions

How many calories are in Brazil Nut Barre Aux Noix Et Aux Fruits Biologiques?

Brazil Nut Barre Aux Noix Et Aux Fruits Biologiques by Taste of Nature has 491 kcal per 100 g. One serving (40 g) is about 196 kcal.

How much protein is in Brazil Nut Barre Aux Noix Et Aux Fruits Biologiques?

Brazil Nut Barre Aux Noix Et Aux Fruits Biologiques contains 14 g of protein per 100 g — about 5.6 g per 40 g serving.

Is Brazil Nut Barre Aux Noix Et Aux Fruits Biologiques a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Brazil Nut Barre Aux Noix Et Aux Fruits Biologiques high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Brazil Nut Barre Aux Noix Et Aux Fruits Biologiques low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Brazil Nut Barre Aux Noix Et Aux Fruits Biologiques a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Brazil Nut Barre Aux Noix Et Aux Fruits Biologiques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (28 g), saturated fat (4.2 g); points in favor come from fiber (5.7 g), protein (14 g). Overall that places it in band C.

How much Brazil Nut Barre Aux Noix Et Aux Fruits Biologiques is 100 calories?

About 20 g of Brazil Nut Barre Aux Noix Et Aux Fruits Biologiques equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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