Meat · Nutrition facts

Lightly Breaded Chicken Breast Strips

by Just Bare

183 kcal per 100 g, with 17 g protein, 11 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 2 pieces (93 g)
High proteinPotassium
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Lightly Breaded Chicken Breast StripsNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
40% of calories
11 g
Carbs
26% of calories
6.5 g
Fat
34% of calories
Macro split
Protein 40%Carbs 26%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium666.7mg29% DV
Potassium387.1mg8% DV
Calcium10.8mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077013615606 · Data last verified:

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0077013615606

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Common questions

How many calories are in Lightly Breaded Chicken Breast Strips?

Lightly Breaded Chicken Breast Strips by Just Bare has 183 kcal per 100 g. One serving (93 g) is about 170 kcal.

How much protein is in Lightly Breaded Chicken Breast Strips?

Lightly Breaded Chicken Breast Strips contains 17 g of protein per 100 g — about 15.8 g per 93 g serving.

Is Lightly Breaded Chicken Breast Strips a good source of protein?

Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Lightly Breaded Chicken Breast Strips low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Lightly Breaded Chicken Breast Strips high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Lightly Breaded Chicken Breast Strips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Lightly Breaded Chicken Breast Strips is 100 calories?

About 55 g of Lightly Breaded Chicken Breast Strips equals 100 kcal.

Is Lightly Breaded Chicken Breast Strips a good source of potassium?

It is a moderate source: 387.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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