Vegetables · Nutrition facts

Legume A L’indienne

200 kcal per 100 g, with 5 g protein, 16 g carbs and 11.5 g fat. Full micronutrients and serving info below.

High fiber
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Legume A L’indienneNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
11% of calories
16 g
Carbs
34% of calories
11.5 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar6g
Saturated fat1.3g6% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812988020099 · Data last verified:

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0812988020099

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Common questions

How many calories are in Legume A L’indienne?

Legume A L’indienne has 200 kcal per 100 g.

How much protein is in Legume A L’indienne?

Legume A L’indienne contains 5 g of protein per 100 g.

Is Legume A L’indienne high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Legume A L’indienne a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Legume A L’indienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Legume A L’indienne is 100 calories?

About 50 g of Legume A L’indienne equals 100 kcal.

Is Legume A L’indienne high in sugar or fat?

Per 100 g it has 6 g sugar and 11.5 g fat (1.3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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