Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20103804 · Data last verified:
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Common questions
How many calories are in King Prawns?
King Prawns by Lidl has 65 kcal per 100 g. One serving (100 g) is about 65 kcal.
How much protein is in King Prawns?
King Prawns contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is King Prawns a good source of protein?
Yes — 15 g of protein per 100 g, supplying 92% of its calories. That makes it a good protein source.
Is King Prawns keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is King Prawns high in sodium?
Yes — 555 mg of sodium per 100 g, about 24% of the daily value.
Why does King Prawns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (555 mg); points in favor come from protein (15 g). Overall that places it in band B.
How much King Prawns is 100 calories?
About 154 g of King Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is King Prawns high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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