Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804686560307 · Data last verified:
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Common questions
How many calories are in Keto Protein?
Keto Protein by Granola has 318 kcal per 100 g. One serving (40 g) is about 127 kcal.
How much protein is in Keto Protein?
Keto Protein contains 27.6 g of protein per 100 g — about 11 g per 40 g serving.
Is Keto Protein a good source of protein?
Yes — 27.6 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Why does Keto Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (27.6 g). Overall that places it in band C.
How much Keto Protein is 100 calories?
About 31 g of Keto Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Keto Protein high in sugar or fat?
Per 100 g it has 2.7 g sugar and 19.6 g fat (4.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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