Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032841845603 · Data last verified:
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Common questions
How many calories are in Aperitiamo?
Aperitiamo by Prosciuttificio San Michele, Terre Ducali has 308 kcal per 100 g.
How much protein is in Aperitiamo?
Aperitiamo contains 21 g of protein per 100 g.
Is Aperitiamo a good source of protein?
Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Aperitiamo low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Is Aperitiamo high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Aperitiamo high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Aperitiamo a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Aperitiamo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (960 mg); points in favor come from fiber (3.1 g), protein (21 g). Overall that places it in band D.
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