Snacks · Nutrition facts

Protein Snacker

333 kcal per 100 g, with 23.8 g protein, 11.9 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 42g
High proteinCalcium rich
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Protein SnackerNutri-Score ECompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
23.8 g
Protein
28% of calories
11.9 g
Carbs
14% of calories
21.4 g
Fat
58% of calories
Macro split
Protein 28%Carbs 14%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.5g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol83.3mg28% DV
Sodium857.1mg37% DV
Potassium214.3mg5% DV
Calcium357.1mg27% DV
Iron1mg6% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086854074077 · Data last verified:

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0086854074077

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Common questions

How many calories are in Protein Snacker?

Protein Snacker by Laura Lynn has 333 kcal per 100 g. One serving (42 g) is about 140 kcal.

How much protein is in Protein Snacker?

Protein Snacker contains 23.8 g of protein per 100 g — about 10 g per 42 g serving.

Is Protein Snacker a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Protein Snacker high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Protein Snacker high in sodium?

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Why does Protein Snacker have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (857.1 mg); points in favor come from protein (23.8 g). Overall that places it in band E.

How much Protein Snacker is 100 calories?

About 30 g of Protein Snacker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Snacker a good source of calcium?

It is a good source: 357.1 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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