Other · Nutrition facts

Köttbullar

357 kcal per 100 g, with 40 g protein, 19 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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KöttbullarNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
40 g
Protein
49% of calories
19 g
Carbs
23% of calories
9.8 g
Fat
28% of calories
Macro split
Protein 49%Carbs 23%Fat 28%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar1.5g
Saturated fat1.4g7% DV
Sodium1640mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260322212666 · Data last verified:

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4260322212666

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Common questions

How many calories are in Köttbullar?

Köttbullar by Greenforce has 357 kcal per 100 g.

How much protein is in Köttbullar?

Köttbullar contains 40 g of protein per 100 g.

Is Köttbullar a good source of protein?

Yes — 40 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Köttbullar low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Köttbullar high in sodium?

Yes — 1640 mg of sodium per 100 g, about 71% of the daily value.

Is Köttbullar a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Köttbullar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (1640 mg); points in favor come from fiber (16 g), protein (40 g). Overall that places it in band C.

How much Köttbullar is 100 calories?

About 28 g of Köttbullar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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