Other · Nutrition facts

Protein Bar With Crispy Flakes

by BODYLAB

360 kcal per 100 g, with 42 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 65 g
High proteinCalorie denseHigh fiber
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Protein Bar With Crispy FlakesNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
42 g
Protein
49% of calories
19 g
Carbs
22% of calories
11 g
Fat
29% of calories
Macro split
Protein 49%Carbs 22%Fat 29%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar4g
Saturated fat5.4g27% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260640857419 · Data last verified:

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4260640857419

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Common questions

How many calories are in Protein Bar With Crispy Flakes?

Protein Bar With Crispy Flakes by BODYLAB has 360 kcal per 100 g. One serving (65 g) is about 234 kcal.

How much protein is in Protein Bar With Crispy Flakes?

Protein Bar With Crispy Flakes contains 42 g of protein per 100 g — about 27.3 g per 65 g serving.

Is Protein Bar With Crispy Flakes a good source of protein?

Yes — 42 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Protein Bar With Crispy Flakes high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Protein Bar With Crispy Flakes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Protein Bar With Crispy Flakes a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Protein Bar With Crispy Flakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (5.4 g), sodium (480 mg); points in favor come from fiber (16 g), protein (42 g). Overall that places it in band C.

How much Protein Bar With Crispy Flakes is 100 calories?

About 28 g of Protein Bar With Crispy Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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