Dairy & Eggs · Nutrition facts

Käse - Limburger Leicht 9% Fett Absolut

187 kcal per 100 g, with 26 g protein, 0.5 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Käse - Limburger Leicht 9% Fett AbsolutNutri-Score DCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
56% of calories
0.5 g
Carbs
1% of calories
9 g
Fat
43% of calories
Macro split
Protein 56%Carbs 1%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5.9g30% DV
Cholesterol2.4mg1% DV
Sodium920mg40% DV
Potassium150mg3% DV
Calcium117.5mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4101430004296 · Data last verified:

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4101430004296

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Common questions

How many calories are in Käse - Limburger Leicht 9% Fett Absolut?

Käse - Limburger Leicht 9% Fett Absolut by St. Mang has 187 kcal per 100 g.

How much protein is in Käse - Limburger Leicht 9% Fett Absolut?

Käse - Limburger Leicht 9% Fett Absolut contains 26 g of protein per 100 g.

Is Käse - Limburger Leicht 9% Fett Absolut a good source of protein?

Yes — 26 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Käse - Limburger Leicht 9% Fett Absolut keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käse - Limburger Leicht 9% Fett Absolut high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Käse - Limburger Leicht 9% Fett Absolut high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Käse - Limburger Leicht 9% Fett Absolut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (920 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Käse - Limburger Leicht 9% Fett Absolut is 100 calories?

About 53 g of Käse - Limburger Leicht 9% Fett Absolut equals 100 kcal.

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