Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172979929 · Data last verified:
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Common questions
How many calories are in Jaffa Cake?
Jaffa Cake by Asda has 369 kcal per 100 g. One serving (13 g) is about 48 kcal.
How much protein is in Jaffa Cake?
Jaffa Cake contains 3.8 g of protein per 100 g — about 0.5 g per 13 g serving.
Is Jaffa Cake high in carbs?
Yes — carbohydrates provide 73% of its calories (66.2 g per 100 g, of which 48.5 g is sugar). It also delivers 3.8 g of fiber.
Is Jaffa Cake high in sugar?
Yes — 48.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Jaffa Cake high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Jaffa Cake a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Jaffa Cake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (48.5 g), saturated fat (5.4 g); points in favor come from fiber (3.8 g). Overall that places it in band D.
How much Jaffa Cake is 100 calories?
About 27 g of Jaffa Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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