Luxury Christmas Pudding

Luxury Christmas Pudding by Asda, Asda Exceptional has 339 kcal per 100 g.

Luxury Christmas Pudding contains 2.7 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (59 g per 100 g, of which 38 g is sugar). It also delivers 5.6 g of fiber.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), saturated fat (5.2 g); points in favor come from fiber (5.6 g). Overall that places it in band D.