Fitbakes Belgian Chocolate Crunch

Fitbakes Belgian Chocolate Crunch has 326 kcal per 100 g.

Fitbakes Belgian Chocolate Crunch contains 1.2 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (52.6 g per 100 g, of which 4.4 g is sugar). It also delivers 23.7 g of fiber.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 115.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 23.7 g of fiber per 100 g — 85% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from fiber (23.7 g). Overall that places it in band C.

About 31 g of Fitbakes Belgian Chocolate Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.