Snacks · Nutrition facts

Honigwaffeln

436 kcal per 100 g, with 4 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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HonigwaffelnNutri-Score ECompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
4% of calories
64 g
Carbs
59% of calories
18 g
Fat
37% of calories
Macro split
Protein 4%Carbs 59%Fat 37%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar35g
Saturated fat9.5g48% DV
Cholesterol6.8mg2% DV
Sodium240mg10% DV
Potassium111.9mg2% DV
Calcium12.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860605822 · Data last verified:

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4388860605822

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Common questions

How many calories are in Honigwaffeln?

Honigwaffeln by Rewe, Rewe Bio has 436 kcal per 100 g.

How much protein is in Honigwaffeln?

Honigwaffeln contains 4 g of protein per 100 g.

Is Honigwaffeln high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Honigwaffeln high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Honigwaffeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (35 g), saturated fat (9.5 g). Overall that places it in band E.

How much Honigwaffeln is 100 calories?

About 23 g of Honigwaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honigwaffeln high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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