Other · Nutrition facts

Hominy

69 kcal per 100 g, with 1.5 g protein, 13.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (130 g)
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HominyNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
9% of calories
13.8 g
Carbs
81% of calories
0.8 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium123.1mg5% DV
Potassium18.5mg0% DV
Calcium16.9mg1% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070132006034 · Data last verified:

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Barcode

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0070132006034

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Common questions

How many calories are in Hominy?

Hominy by Juanita's has 69 kcal per 100 g. One serving (130 g) is about 90 kcal.

How much protein is in Hominy?

Hominy contains 1.5 g of protein per 100 g — about 2 g per 130 g serving.

Is Hominy low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.8 g of carbs come from starch and fiber rather than sugar.

Why does Hominy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hominy is 100 calories?

About 145 g of Hominy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hominy high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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