Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462988844 · Data last verified:
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Common questions
How many calories are in Herb & Garlic Flavor Chunk Light Tuna In Water?
Herb & Garlic Flavor Chunk Light Tuna In Water by NORTHERN CATCH has 99 kcal per 100 g. One serving (71 g) is about 70 kcal.
How much protein is in Herb & Garlic Flavor Chunk Light Tuna In Water?
Herb & Garlic Flavor Chunk Light Tuna In Water contains 19.7 g of protein per 100 g — about 14 g per 71 g serving.
Is Herb & Garlic Flavor Chunk Light Tuna In Water a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 88% of its calories. That makes it a good protein source.
Is Herb & Garlic Flavor Chunk Light Tuna In Water keto-friendly?
With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Herb & Garlic Flavor Chunk Light Tuna In Water have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.7 g). Overall that places it in band B.
How much Herb & Garlic Flavor Chunk Light Tuna In Water is 100 calories?
About 101 g of Herb & Garlic Flavor Chunk Light Tuna In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Herb & Garlic Flavor Chunk Light Tuna In Water high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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