Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169433652 · Data last verified:
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Common questions
How many calories are in Smoked Haddock?
Smoked Haddock by Waitrose has 77 kcal per 100 g.
How much protein is in Smoked Haddock?
Smoked Haddock contains 16.8 g of protein per 100 g.
Is Smoked Haddock a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.
Is Smoked Haddock keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Smoked Haddock high in sodium?
Yes — 592 mg of sodium per 100 g, about 26% of the daily value.
Why does Smoked Haddock have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from protein (16.8 g). Overall that places it in band B.
How much Smoked Haddock is 100 calories?
About 130 g of Smoked Haddock equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smoked Haddock high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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