Fish & Seafood · Nutrition facts

Tiefsee-scallops

77 kcal per 100 g, with 17 g protein, 1.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Tiefsee-scallopsNutri-Score ACompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
94% of calories
1.1 g
Carbs
6% of calories
0 g
Fat
0% of calories
Macro split
Protein 94%Carbs 6%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706318801 · Data last verified:

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4068706318801

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Common questions

How many calories are in Tiefsee-scallops?

Tiefsee-scallops by Gourmet Finest Cuisine,Aldi has 77 kcal per 100 g. One serving (100 g) is about 77 kcal.

How much protein is in Tiefsee-scallops?

Tiefsee-scallops contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Tiefsee-scallops a good source of protein?

Yes — 17 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.

Is Tiefsee-scallops keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tiefsee-scallops have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Tiefsee-scallops is 100 calories?

About 130 g of Tiefsee-scallops equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tiefsee-scallops high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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