Other · Nutrition facts

Gullash (oksekød); Goveđi Gulaš

91 kcal per 100 g, with 11 g protein, 2.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Gullash (oksekød); Goveđi GulašNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
49% of calories
2.8 g
Carbs
13% of calories
3.8 g
Fat
38% of calories
Macro split
Protein 49%Carbs 13%Fat 38%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.4g
Saturated fat1.8g9% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850104020032 · Data last verified:

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3850104020032

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Common questions

How many calories are in Gullash (oksekød); Goveđi Gulaš?

Gullash (oksekød); Goveđi Gulaš by Podravka has 91 kcal per 100 g. One serving (100 g) is about 91 kcal.

How much protein is in Gullash (oksekød); Goveđi Gulaš?

Gullash (oksekød); Goveđi Gulaš contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Gullash (oksekød); Goveđi Gulaš a good source of protein?

Yes — 11 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Gullash (oksekød); Goveđi Gulaš keto-friendly?

With 2.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gullash (oksekød); Goveđi Gulaš high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Gullash (oksekød); Goveđi Gulaš have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Gullash (oksekød); Goveđi Gulaš is 100 calories?

About 110 g of Gullash (oksekød); Goveđi Gulaš equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gullash (oksekød); Goveđi Gulaš high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3.8 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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