Meat · Nutrition facts

Gehacktes

87 kcal per 100 g, with 14 g protein, 1.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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GehacktesNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
14 g
Protein
70% of calories
1.9 g
Carbs
10% of calories
1.8 g
Fat
20% of calories
Macro split
Protein 70%Carbs 10%Fat 20%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.9g
Saturated fat0.3g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379496898 · Data last verified:

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7613379496898

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Common questions

How many calories are in Gehacktes?

Gehacktes by Coop, Délicorn has 87 kcal per 100 g.

How much protein is in Gehacktes?

Gehacktes contains 14 g of protein per 100 g.

Is Gehacktes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

Is Gehacktes keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gehacktes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Gehacktes a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Gehacktes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g), protein (14 g). Overall that places it in band A.

How much Gehacktes is 100 calories?

About 115 g of Gehacktes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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