Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896275900953 · Data last verified:
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Common questions
How many calories are in Presunto Cozido Fatiado?
Presunto Cozido Fatiado by Frimesa has 98 kcal per 100 g. One serving (40 g) is about 39 kcal.
How much protein is in Presunto Cozido Fatiado?
Presunto Cozido Fatiado contains 18 g of protein per 100 g — about 7.2 g per 40 g serving.
Is Presunto Cozido Fatiado a good source of protein?
Yes — 18 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.
Is Presunto Cozido Fatiado keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Presunto Cozido Fatiado high in sodium?
Yes — 727 mg of sodium per 100 g, about 32% of the daily value.
Why does Presunto Cozido Fatiado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (727 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Presunto Cozido Fatiado is 100 calories?
About 102 g of Presunto Cozido Fatiado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Presunto Cozido Fatiado high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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