Sweets · Nutrition facts

Galette Avoine Oat Cookies Choco

440 kcal per 100 g, with 6 g protein, 64 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Galette Avoine Oat Cookies ChocoNutri-Score DCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
5% of calories
64 g
Carbs
58% of calories
18 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar32g
Saturated fat7g35% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055598520102 · Data last verified:

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0055598520102

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Common questions

How many calories are in Galette Avoine Oat Cookies Choco?

Galette Avoine Oat Cookies Choco has 440 kcal per 100 g.

How much protein is in Galette Avoine Oat Cookies Choco?

Galette Avoine Oat Cookies Choco contains 6 g of protein per 100 g.

Is Galette Avoine Oat Cookies Choco high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Galette Avoine Oat Cookies Choco high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Galette Avoine Oat Cookies Choco a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Galette Avoine Oat Cookies Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (32 g), saturated fat (7 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Galette Avoine Oat Cookies Choco is 100 calories?

About 23 g of Galette Avoine Oat Cookies Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Avoine Oat Cookies Choco high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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