Beverages · Nutrition facts

Fruit Cocktail In Water

36 kcal per 100 g, with 0.6 g protein, 9 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Fruit Cocktail In WaterNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
6% of calories
9 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar7.2g
Sodium2.4mg0% DV
Potassium74.9mg2% DV
Calcium6mg0% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639333072 · Data last verified:

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Barcode

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0062639333072

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Common questions

How many calories are in Fruit Cocktail In Water?

Fruit Cocktail In Water by Western Family has 36 kcal per 100 g.

How much protein is in Fruit Cocktail In Water?

Fruit Cocktail In Water contains 0.6 g of protein per 100 g.

Is Fruit Cocktail In Water low in sodium?

Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruit Cocktail In Water have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fruit Cocktail In Water is 100 calories?

About 278 g of Fruit Cocktail In Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruit Cocktail In Water high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Fruit Cocktail In Water high in sugar or fat?

Per 100 g it has 7.2 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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