Snacks · Nutrition facts

Frollini Con Farina 100% Integrale

by Le Bon, MD

449 kcal per 100 g, with 8.8 g protein, 67 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Frollini Con Farina 100% IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
8.8 g
Protein
8% of calories
67 g
Carbs
61% of calories
15 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar21g
Saturated fat6.7g34% DV
Cholesterol15.3mg5% DV
Sodium270mg12% DV
Potassium226.7mg5% DV
Calcium45.3mg3% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730029122 · Data last verified:

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8019730029122

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Common questions

How many calories are in Frollini Con Farina 100% Integrale?

Frollini Con Farina 100% Integrale by Le Bon, MD has 449 kcal per 100 g.

How much protein is in Frollini Con Farina 100% Integrale?

Frollini Con Farina 100% Integrale contains 8.8 g of protein per 100 g.

Is Frollini Con Farina 100% Integrale high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Frollini Con Farina 100% Integrale high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Frollini Con Farina 100% Integrale a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Frollini Con Farina 100% Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (21 g), saturated fat (6.7 g); points in favor come from fiber (5.6 g), protein (8.8 g). Overall that places it in band C.

How much Frollini Con Farina 100% Integrale is 100 calories?

About 22 g of Frollini Con Farina 100% Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Con Farina 100% Integrale high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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