Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800019102958 · Data last verified:
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Common questions
How many calories are in Пълнозърнесто Пшенично Брашно?
Пълнозърнесто Пшенично Брашно by София мел has 324 kcal per 100 g.
How much protein is in Пълнозърнесто Пшенично Брашно?
Пълнозърнесто Пшенично Брашно contains 14.3 g of protein per 100 g.
Is Пълнозърнесто Пшенично Брашно a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Пълнозърнесто Пшенично Брашно high in carbs?
Yes — carbohydrates provide 75% of its calories (56.1 g per 100 g, of which 3.4 g is sugar). It also delivers 12.6 g of fiber.
Is Пълнозърнесто Пшенично Брашно low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Пълнозърнесто Пшенично Брашно a good source of fiber?
It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Пълнозърнесто Пшенично Брашно have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.6 g), protein (14.3 g). Overall that places it in band A.
How much Пълнозърнесто Пшенично Брашно is 100 calories?
About 31 g of Пълнозърнесто Пшенично Брашно equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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