Fave Snack

Fave Snack by Di Nunzio,Legumi del Tavoliere has 306 kcal per 100 g. One serving (150 g) is about 459 kcal.

Fave Snack contains 16.7 g of protein per 100 g — about 25 g per 150 g serving.

Yes — 16.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6 g), protein (16.7 g). Overall that places it in band A.

About 33 g of Fave Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.3 g sugar and 14 g fat (1.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.