Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596041494 · Data last verified:
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Common questions
How many calories are in Cisery?
Cisery by Eurospin, VariaGustoEurospinVis has 304 kcal per 100 g. One serving (25 g) is about 76 kcal.
How much protein is in Cisery?
Cisery contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.
Is Cisery a good source of protein?
Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Cisery low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Cisery high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Cisery high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Cisery have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Cisery is 100 calories?
About 33 g of Cisery equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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